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Side Dishes

Mediterranean-Style Zucchini: The Perfect Side Dish

Discover how to prepare delicious Mediterranean-Style Zucchini, a perfect summer side dish to accompany meat or fish main courses. With flavors and aromas that are typically summer, they will captivate you from the very first bite.
Recipe Mediterranean-Style Zucchini: The Perfect Side Dish
  • Difficulty Medium
  • Preparation 10 minutes
  • Cooking 30 minutes
  • Servings for 4 servings

Mediterranean-Style Zucchini is an easy and quick side dish, perfect to pair with grilled meats or flavorful seafood dishes.

This simple and fast recipe combines zucchini, red onions, cherry tomatoes, and basil to capture all the flavors and aromas typical of the summer season. Oven-baked Mediterranean Zucchini is a very tasty side dish that you can customize by adding capers or other herbs such as thyme, sage, or rosemary. If you don’t have fresh Italian basil, you can substitute it with fresh parsley or a small amount of fresh mint. Red onions from Tropea are traditionally used for their sweetness, but any mild red onion will work well. If you can’t find Parmigiano Reggiano, use a quality aged hard cheese, or nutritional yeast for a dairy-free version.

Thanks to their simplicity and great taste, Mediterranean-Style Zucchini is ideal for everyday lunches as well as more special occasions. They are also an excellent idea for enriching summer buffets, picnics, or outdoor meals.

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Ingredients for 4 servings

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Method

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  1. To prepare Mediterranean Zucchini, start by washing the zucchini thoroughly. Trim the ends, slice them into rounds, and place them in a baking dish lined with parchment paper. This method allows for easy cleanup and prevents sticking.
    Mediterranean Zucchini Preparation 0
    Mediterranean Zucchini Preparation 2
  2. Carefully wash the cherry tomatoes, cut them in half, and add them to the zucchini. Peel the onion, slice it, and include it in the mixture. The sweetness of the cherry tomatoes and the sharpness of the onion will complement the zucchini beautifully.
    Mediterranean Zucchini Preparation 3
    Mediterranean Zucchini Preparation 4
  3. Add a clove of garlic, some torn basil leaves, drizzle with a bit of olive oil, season with salt, and mix everything well. The garlic and basil will infuse the dish with a delightful aroma, characteristic of Mediterranean cuisine.
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    Mediterranean Zucchini Preparation 6
  4. Lightly sprinkle with grated cheese, top with breadcrumbs, add a few olives, and bake in a preheated oven at 180°C (350°F) for about 25-30 minutes. The breadcrumbs will give a nice crunchy texture while the cheese melts beautifully.
    Mediterranean Zucchini Preparation 8
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  5. Once the cooking time has elapsed, remove from the oven and let it cool slightly. Now, your Mediterranean Zucchini is ready to be served and enjoyed, perfect as a side dish or a light main course! Finally, remember to download our App with exclusive content and fewer ads!
    Mediterranean Zucchini Recipe 1

Variations and Alternatives

If you prefer, you can prepare Air Fryer Mediterranean Zucchini by following the same steps but cooking everything in an Air Fryer at 160°C (320°F) for 15-20 minutes.

Storage

Mediterranean Zucchini can be stored in the refrigerator for 1-2 days without any issues.

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